What is Biotherapeutic Drainage?

We all know that detoxification is an important component of optimal health. In order for our bodies to work at their full capacity, they need to be able to rid themselves of the toxins that accumulate from the things we breathe, eat, drink, and even touch. When the toxins that accumulate in our body exceed the rate at which our organs are able to get rid of them, we can experience a plethora of negative symptoms, such as fatigue, muscle and joint pain, brain fog, chronic toxin overload bucketinfections, allergies, poor digestion, skin problems and hormone imbalances. Therefore, it’s imperative to periodically reset our body’s pathways of elimination (also known as emunctories) and keep our personal “bucket load” of toxicity from overflowing.

For most, periodic detoxification is the best way to get the body’s emunctories (the liver, kidneys, intestines, bladder, lungs and skin) back to their peak level of drainage. But detox programs can sometimes be harsh and push the body towards the upper limits of its elimination capacity in order to remove these toxic accumulations. For some, this process can make them feel much worse before they feel better, and deplete the body of important nutrients and minerals. Detoxification has its place when there is severe toxicity present, but for those who want to periodically drain their emunctories and keep their elimination at an optimal rate, or have very sensitive systems, this may be an extreme way to go.

Fortunately, there’s an alternative method of eliminating toxins called Biotherapeutic Drainage. Biotherapeutic Drainage is a gentle, intracellular process that facilitates the body’s natural ability to eliminate toxins on its own, without forcing the body beyond its natural limits. Drainage gently restores health in a long-lasting way by helping the body return to its true natural state of health. Drainage can also be done in combination with other medications without any negative side effects.

UNDA’s Biotherapeutic Drainage kits are a fantastic way to get started on the path to optimal elimination, and are a convenient three-week kit containing everything you need to facilitate your emunctories through deep intra- and extra-cellular elimination while respecting natural physiology. There are four kits containing synergistic formulas to target specific elimination pathways:

  • Liver & Kidney + Adrenal Support: This kit contains synergistic formulas traditionally used as a global drainage protocol targeting the primary emunctories of the liver and kidney.
  • Immune Support: This kit contains synergistic formulas traditionally used to support key emunctories related to digestive health (stomach, liver), while respecting the body’s natural physiology. This kit is ideal for year-round defense, and especially before the start of cold and flu season.
  • Stress & Insomnia Support: This kit contains synergistic formulas traditionally used to support the emunctories and encourage overall physical and mental comfort. It’s ideal for symptoms related to stress and stress responses, such as agitation, irritability, oversensitivity, mental exhaustion, restlessness and insomnia.
  • Urinary Tract Support: This kit contains synergistic formulas traditionally used to support the key emunctory (kidney) as related to urinary tract health. This kit is ideal for symptoms of urinary tract conditions, including inflammation of the mucosal membranes in the urinary passage.

Help Beat The Winter Blues With These Products

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With the winter storms beating down on much of the country, driving temperatures below zero and forcing everyone to stay inside, it’s easy to feel like the winter blues have fully taken hold. But the winter blues (also known as Seasonal Affective Disorder) don’t have to bring you down.

Seasonal Affective Disorder (SAD) is a type of depression that’s tied to the change in seasons in people with normal mental health. SAD is generally caused by the lack of sunlight and reduced activity prevalent during the depths of the winter season, which can mess with your circadian rhythm and make you feel more tired than usual. If you seem to feel tired, moody and sapped of energy as soon as the days shorten, you may suffer from SAD. While it may feel like you’re never going to be able to enjoy the outdoors again, there are many steps you can take to help combat the winter blues and feel just as sunny as a summer day.

Exercise

Exercise and other regular physical activity can boost endorphin production, relieving the stress and anxiety that can build up during the long, winter months. Even if it’s just the gym, as little as 30 minutes a day of exercise can help you beat the winter blues (and get you ready for bikini season!).

Light Therapy

Light therapy, either in the form of an indoor light box or exposure to sunlight does wonders for helping reset your circadian rhythm and helping stave off the symptoms of winter depression. If you can’t afford a light box, even opening your blinds to let more sunlight in during the day or taking a brisk walk for a few minutes outside can help make you feel better.

Vitamin D

80 to 90% of the Vitamin D that the body gets is through sunlight exposure, so when we’re stuck indoors, we lose out on this important vitamin that supports bone, cardiovascular and immune health, among other things. If you can’t make it outside, it might be important to take a Vitamin D supplement to help prevent a depressed mood. Try Innate Response’s Vitamin D 5,000 capsules for a high-potency, whole-food blend of Vitamins D and K, or Genestra’s D-Mulsion 1,000 for a great-tasting and easy-to-take liquid.

Supplements

If you can’t hit the gym, or your winter blues are just too much for a sunny walk outside, it might be helpful to try the following supplements to help boost brain function and mood:

  • Mood Response by Innate Response: Mood Response provides a blend of the most powerful supportive and well researched botanicals to promote optimal mental and emotional health.
  • 5-HTP by Pharmax: 5-HTP is a direct precursor to seratonin, and can help balance mood and support sleep during the short days.
  • Melatonin Spray by ReadiSorb: This liposomal form of Melatonin allows for higher absorption to help regulate mood and sleep.
  • SAMe by Metabolic Maintenance: This supplement can be used to help alleviate the symptoms of depression, anxiety and fatigue.
  • Finest Pure Fish Oil by Pharmax: This great-tasting fish oil is a great source of Omega-3 Fatty Acids, which are great brain health support and may help alleviate symptoms of depression.